Evolving Minds Menai

Evolving Minds Menai: Compassionate Counselling in Sutherland Shire

Located in the heart of Menai, NSWEvolving Minds Counselling is a boutique mental health practice offering personalised therapy services since 2017. Specialising in trauma-informed care, the clinic serves individuals across all life stages—from children to seniors—with evidence-based approaches tailored to the unique needs of the Sutherland Shire community.

Holistic Services for All Ages

Evolving Minds provides integrated therapeutic support for diverse concerns:

  • Child & Adolescent Therapy: Play-based and school-focused strategies.

  • Adult & Senior Counselling: Addressing anxiety, life transitions, and ageing-related challenges.

  • Trauma Recovery: Specialised Trauma-Focused CBT (TF-CBT) and EMDR for PTSD and complex trauma.

Meet Your Dedicated Clinicians

The practice’s accredited team includes:

  • Vanessa Allen: Masters-qualified Mental Health Social Worker with expertise in trauma and NDIS support.

  • Courtney & Kimberley: Specialists in relationship counselling and reparative parenting.
    Each clinician prioritises collaborative, values-driven care, ensuring clients feel respected and empowered.

Flexible Access to Support

Understanding local needs, Evolving Minds offers:

  • In-Person Sessions: At their Menai clinic (Suite 7, 62-70 Allison Crescent), with free parking and disability access.

  • Telehealth: Secure video consultations for remote clients.

  • Extended Hours: Open weekdays until 7pm and Saturday mornings.

Specialised Programs & Modalities

Unique offerings include:

  • NDIS Therapeutic Supports: Tailored strategies for participants.

  • Workers’ Compensation Counselling: Trauma support for workplace incidents.

  • Gottman Couple Therapy & DBT: For relationships and emotional regulation.

Practical Information

📍 Address: Suite 7, 62-70 Allison Crescent, Menai NSW 2234
📞 Phone: (02) 8519 4197
🌐 Websitewww.evolvingminds.com.au
🕒 Hours: Mon–Fri 8am–7pm, Sat 8:30am–12:30pm.

Why Choose Evolving Minds Menai?

  • Local Expertise: 9+ years of community trust in Sutherland Shire.

  • Multimodal Approaches: Blending CBT, somatic therapy, and creative interventions.

  • Inclusive Environment: LGBTQIA+-affirming and culturally sensitive.

Conclusion

Evolving Minds Counselling in Menai stands out for its client-centred, trauma-informed care and flexible service options. Whether navigating anxiety, trauma, or life transitions, their team provides the tools for meaningful change. Take the first step: Call (02) 8519 4197 or visit their website to book today.